03Sep
Know How Stress Affects Energy Levels
How stress affects energy levels should be of utmost importance to you. Stress is our body’s natural response to situations that we deem intimidating or surprising. However, it’s easier to control the psychological response. This psychological response can trigger actions ranging from verbal abuse to a physical fight. It also involves experiencing excessive emotions to physically harmful actions. You can control stress and reduce anxiety when you know what to do. Stress exists when we feel confused or either...
